Danny "Da MENACE"

Danny "Da MENACE"

A Lion and his adventures at Obstacle Course Races

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My fitness journey begins

January 5, 2019January 5, 2019 damenace37ocr

Self Motivation

December 9, 2018 damenace37ocr

Recapping my 2018 OCR Season

November 20, 2018 damenace37ocr

Spartanburg South Carolina Ultra/Beast/Sprint weekend – 11/17/18 & 11/18/18

October 31, 2018October 31, 2018 damenace37ocr

Vernon New Jersey Spartan Super/Sprint weekend – 10/27/18 & 10/28/18

October 23, 2018 damenace37ocr

Washington BoneFrog Endurance – 10/20/18

October 15, 2018October 16, 2018 damenace37ocr

Virginia Spartan Sprint/Super weekend – 10/13/18 & 10/14/18

September 24, 2018 damenace37ocr

Philadelphia Spartan Stadium Sprint – 9/22/18

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This year one of the things I’ve been focusing on is adding new workouts into my training. . . I received some Grip Slings from FierceGearOCR so I took them to the gym with me to do deadhangs and pull ups. . . Very different than what I’m used to and it really taxed my arms and hand muscles. Was a lot of fun too! 🦁👍🏽👍🏽 . . Have you added anything new to your workouts?
Always put your best foot forward! This is your journey. Enjoy it! 🦁👍🏽👍🏽
Ever since I found out about the Powerful Foods products, it’s been great having them at home and on the go. The Drinks are perfect after my workouts, and the Smoothies and Yogurt are awesome protein packed snacks!! 🦁👍🏽👍🏽 . . Check out your local Target, Giant, and Walmart to pick up some for yourself! . Or order online and use my code powerfuldanny to save on your online order!! . . @powerful.foods #PoweredByPowerful #FueledByPowerful #PowerfulPeople #PowerfulSmoothie #PowerfulDrink #PowerfulOatmeal #PowerfulOats #PowerfulYogurt #PowerfulBites #HighProtein #FuelYourself
Enjoy the sweat 😓 Enjoy the journey 🛣 Enjoy the victory 🏆 . . . 🦁👍🏽👍🏽 #FlexFriday #ItsSexyToGetFlexy
*Story Time* The other day at work, I was helping myself to one (or two) of the cookies a coworker had baked and brought in. Another person looked at me and said “It must be nice to be able to eat cookies and stay skinny!” 🍪 . . This comment at first made me mad, but then I just had to laugh. If people think I eat cookies all day and “stay skinny” they have no idea. I work my ass off at the gym and in my training, so yes at times I do treat myself. 🦁👍🏽👍🏽 . . You ever have someone say something to you like this??
Burpees?? Boring 😴 . . How about pull up burpees while wearing a weighted vest??? Now THAT’LL get that heart moving!! 🦁👍🏽👍🏽 . . #WeightedVestWednesday

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