Danny "Da MENACE"

Danny "Da MENACE"

A Lion and his adventures at Obstacle Course Races

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Category: Bonefrog

February 9, 2019February 9, 2019 damenace37ocr

Is prize money good for OCR as a business?

December 9, 2018 damenace37ocr

Recapping my 2018 OCR Season

October 23, 2018 damenace37ocr

Washington BoneFrog Endurance – 10/20/18

August 29, 2018 damenace37ocr

Training for races on Back to Back days

July 30, 2018July 31, 2018 damenace37ocr

Buffalo Bonefrog – 7/28/18

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Spartan Race, Inc.

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#TBT First Obstacle Course Race Citi Field Spartan Stadium Race 2016 That’s when it all began!! 🦁👍🏽👍🏽 #ThrowbackThursday . . When was your first OCR?? 🤔
I remember when I started going to SoldierFit I could barely do any of the peg board at all. Couldn’t hold my body weight up. . . Now I can do straight up and down. Next goal is to be able to go horizontally after coming back down. 🦁👍🏽👍🏽
Never stop exploring 🧗🏽‍♂️ You might find yourself in the process! 🦁👍🏽👍🏽
Think I found my new favorite obstacle!! The Beater is more of a challenge than regular monkey bars, but a lot of fun! Can’t wait to do it in a race. . . Thanks to @mud_sweat_tears_1 for the awesome class and obstacle training. Pushed us hard and made us better. This gym has everything you need to train for your next OCR. Also thanks to @phillyspartansocr for getting the group together for this trip. Looking forward to doing it again. 🦁👍🏽👍🏽
Stocked up on my protein fuel and drinks for the week!! 🦁👍🏽👍🏽 . . #PoweredByPowerful #FueledByPowerful #PowerfulPeople #PowerfulSmoothie #PowerfulDrink #PowerfulOatmeal #PowerfulOats #PowerfulYogurt #PowerfulBites #HighProtein #FuelYourself
February 15th is International Angelman Awareness Day. Angelman syndrome isn’t well known, but it is a very complex disorder. . . I had never heard of it before till I met my #IRun4 buddy, Bryson. Getting to meet him last year after over a year of running for him, was a definite highlight to my 2018 race season. . . His struggles and his hardships, as well as the care his family has put into his daily life, have made me really appreciate all the gifts I have received as well. He makes me want to do my best always, with no excuses. Because of this we make a great team!! 🦁👍🏽👍🏽 #IRun4Bryson #DaMENACE37OCR

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