Danny "Da MENACE"

Danny "Da MENACE"

A Lion and his adventures at Obstacle Course Races

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Category: spartan

May 24, 2019 damenace37ocr

Beginners guide to an Ultra/Endurance OCR

May 6, 2019 damenace37ocr

VJ XTRM: the OCR cheat code

May 1, 2019May 1, 2019 damenace37ocr

Vernon NJ Spartan Ultra/Beast weekend – 4/27/19 & 4/28/19

April 14, 2019April 14, 2019 damenace37ocr

Citi Field Spartan Stadion Sprint – 4/13/19

March 14, 2019 damenace37ocr

Greek Peak New York Spartan Winter Sprint – 3/9/19

February 9, 2019February 9, 2019 damenace37ocr

Is prize money good for OCR as a business?

January 5, 2019January 5, 2019 damenace37ocr

Self Motivation

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Please excuse the flexing, it’s Friday!! 💪🏽 🦁 . . Show off that hard work! Tag me in your #FlexFriday pics so I can give you a shoutout!! #ItsSexyToGetFlexy
We all start somewhere. You just have to take those first steps out of the comfort zone. . . It sounds easy. I know it’s not. Doing new things and pushing yourself can be stressful and full of anxiety. . . But by leaving the comfort zone behind and taking a leap of faith into something new, you find out who you are truly capable of becoming!! 🦁👍🏽👍🏽
I always travel to my races with my Brazyn foam roller! It is very light and portable. Easy to take in a suitcase or bag. Then it’s ready to help relieve those tired muscles quickly!! #BeBrazyn #PerformanceLife #BrazynLife https://brazynlife.com/?utm_source=instagram&utm_medium=5bc534b8a2dfd7238c21fc58&utm_campaign=596686d7026242214512da2b&utm_term=5cc8983b51a7356f782a949b&utm_content=
“Run when you can. Walk if you have to. Crawl if you must. Just never give up!” - Dean Karnazes 🦁👍🏽👍🏽
“Success is not final Failure is not fatal. It is the courage to continue that counts.” - Winston Churchill . . Vest Collector 4.0. This obstacle will haunt me for awhile. Despite several attempts and over 2 hours at this obstacle, I was unable to complete it. . . Ryan Hart @hartfit_sgx at the starting line had told us “To lose that vest was to lose your heart!” 💔 . . Well I lost my heart Saturday. I’m disappointed in my finish. But I have learned something in the process. I know I will use that loss as motivation to be better. Because I don’t want that taste in my mouth again! 🦁👍🏽👍🏽 . . What failures have you had, that you’ve used to make yourself better?? 🤔
Today my brother and I took on the FrontLine Special Forces Race. Lots of unique and difficult obstacles. It was made even harder by the fact that we had to wear a weighted vest with mandatory obstacle completion! . . Unfortunately, after over 2 hours at the Vest Collector obstacle, I had to surrender my vest. Was bummed cause I really wanted to keep it all they way to the finish line. . . However, I still had an awesome time trying out the challenging obstacles. Was a huge step outside my comfort zone. Plus it was great meeting up with team Strong As Oak and so many awesome Midwest racers!! . . Thanks to Ed Leon and his crew for putting on a great race! Looking forward to the next one! 🦁👍🏽👍🏽

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