Danny "Da MENACE"

Danny "Da MENACE"

A Lion and his adventures at Obstacle Course Races

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Category: tough mudder

February 9, 2019February 9, 2019 damenace37ocr

Is prize money good for OCR as a business?

January 5, 2019January 5, 2019 damenace37ocr

Self Motivation

December 9, 2018 damenace37ocr

Recapping my 2018 OCR Season

August 29, 2018 damenace37ocr

Training for races on Back to Back days

May 21, 2018July 29, 2018 damenace37ocr

PA Tough Mudder – 5/19/18

Spartan

Spartan Race, Inc.

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#TBT First Obstacle Course Race Citi Field Spartan Stadium Race 2016 That’s when it all began!! 🦁👍🏽👍🏽 #ThrowbackThursday . . When was your first OCR?? 🤔
I remember when I started going to SoldierFit I could barely do any of the peg board at all. Couldn’t hold my body weight up. . . Now I can do straight up and down. Next goal is to be able to go horizontally after coming back down. 🦁👍🏽👍🏽
Never stop exploring 🧗🏽‍♂️ You might find yourself in the process! 🦁👍🏽👍🏽
Think I found my new favorite obstacle!! The Beater is more of a challenge than regular monkey bars, but a lot of fun! Can’t wait to do it in a race. . . Thanks to @mud_sweat_tears_1 for the awesome class and obstacle training. Pushed us hard and made us better. This gym has everything you need to train for your next OCR. Also thanks to @phillyspartansocr for getting the group together for this trip. Looking forward to doing it again. 🦁👍🏽👍🏽
Stocked up on my protein fuel and drinks for the week!! 🦁👍🏽👍🏽 . . #PoweredByPowerful #FueledByPowerful #PowerfulPeople #PowerfulSmoothie #PowerfulDrink #PowerfulOatmeal #PowerfulOats #PowerfulYogurt #PowerfulBites #HighProtein #FuelYourself
February 15th is International Angelman Awareness Day. Angelman syndrome isn’t well known, but it is a very complex disorder. . . I had never heard of it before till I met my #IRun4 buddy, Bryson. Getting to meet him last year after over a year of running for him, was a definite highlight to my 2018 race season. . . His struggles and his hardships, as well as the care his family has put into his daily life, have made me really appreciate all the gifts I have received as well. He makes me want to do my best always, with no excuses. Because of this we make a great team!! 🦁👍🏽👍🏽 #IRun4Bryson #DaMENACE37OCR

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